Options:
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Duration:
60 Minutes - 1 Hour
90 Minutes - 1 Hour 30 Minutes
120 Minutes - 2 Hours
180 Minutes - 3 hours
240 Miunutes - 4 Hours
Soak up the plethora of mineral and nutrient benefits of your favorite carrier,
Coconut Oil
Soothing Touch Ayurveda Blend Crème
Enjoy your massage however works for you and your space!
Professional Massage Table
Massage Chair
Tabletop Face Cradle
Free Flow
Office Chair
Your Personal Hospital Bed
Your favorite armchair!
Enjoy spatial audio from under the table to enhance an all encompassing experience. Choose any preset playlist, or play your own!
"Traditional" Massage
All massages include:
A Professional Table, Chair, or Tabletop Face Cradle
Linens, & an Extra Blanket
Bolsters
Oil or Cream
Spatial Audio with soothing spa music
"Comfort" Massage
Upgrade to the "Comfort" Massage!
All the benefits of a Traditional Massage PLUS Extra Comfort with our:
• Luxury Fleece Table Padding
• Luxury Table Warmer
• Heated Bamboo
• Heated, Weighted & Scented Eye Pillow
• Aromatherapy Mist for the Face Cradle & Eye Pillow
"Luxury" Massage
Upgrade to the "Luxury" Massage!
All the benefits of a Traditional Massage PLUS Extra Luxury with our:
• Complimentary Eye Mask
• Luxury Fleece Table Padding
• Luxury Table Warmer
• Hot Stones
• Heated, Weighted & Scented Eye Pillow
• Aromatherapy Mist for the Face Cradle & Eye Pillow
• Hot Towels
• Heat pack
Massage Style: (click for more)
Embrace the blissful benefits of relaxation for the mind and body!
Relax Soft TissueCalm an Overactive Nervous SystemRegulate MoodEvoke a release of Endorphins and SerotoninReduce StressReducing Cortisol ProductionAid in Improving SleepReduce Blood PressureReduce AnxietyAlleviate Symptoms of DepressionImprove Circulation of Blood & LymphImprove Immune System ResponseImprove Range of MotionDecrease Aches, Pains, and Restrictions
Enjoy the best part of your new self-care regimen, today, and take care of yourself!
Treat yourself to a calm, comforting, slow, nurturing, and effective Swedish Massage.
Kristen's Swedish massage style is characterized by slow, rhythmic strokes with light to medium pressure, designed to promote relaxation, calmness, and nurturing. This therapeutic approach improves circulation, boosts the immune system, and enhances sleep quality while managing chronic pain. By releasing dopamine and serotonin, and blocking cortisol production, Kristen's massage helps melt away stress and promotes overall health and well-being. Her intuitive ability to detect and address bound tissue, trigger points, and restrictions ensures a tailored and effective massage experience that leaves clients feeling relaxed, rejuvenated, and serene.
Meditation & Mindfulness are common practices during this relaxing type of massage. Accompanied by solfeggio frequencies, traditional spa music, your favorite TV show or movie, or quiet!
Let your Mobile Massage Therapist guide you to a space of peace and relaxation when you bring the spa oasis, to your living room, screened in patio or private backyard!
This Massage Therapy Modality is a physical touch therapy using varying manipulations and techniques to target bound fascia, trigger points and restrictions within the many layers of soft tissue, to get to deeper muscle and soft tissue that may be causing pain. This is not a painful massage in this practice. Regular application of deep tissue work assists in
Reduce the intensity and recurrence of chronic pain
Regain range of motion from issues like frozen shoulder, or tennis elbow
Loosen restrictions that may be contributing to soft tissue imbalances and deviations
Reduce tension, aches or soreness
Assessing tissue imbalances, deviations and restrictions through visual assessment and palpation helps in discovering the potential cause of underlying soft tissue restriction, thus allowing for optimal results by attempting with time to
Restore soft tissue fibers to their natural state by lengthening or broadening the tissue
Improve pliability of healthy muscle fibers.
Deep Tissue Massage targets all layers of soft tissue; superficial to deeper to:
Diminish discomfort, and leave longer lasting results
Diminish Muscle Restrictions
Diminish muscle tightness
Improve Range of Motion
Improve Mobility
Decrease severity and recurrence of aches and pains caused by soft tissue & postural imbalances
Improve overall health and wellbeing
Improve mental and physical relaxation
Rejuvenate the mind and body with a Therapeutic Deep Tissue Massage.
Kristen uses special care that includes varying techniques to employ comforting and relaxing techniques that do not ilicit a painful response, while still tackling the clients goals and desired outcomes. She encourages open communication on the table to ensure comfort and tolerances. She takes special care to avoid harmful or painful Massage Therapy techniques that may cause a less desirable experience, while still employing meticulously thoughtout techniques that assist in reducing soft tissue "knots" that create more space for soft tissue to move and flow. Her style combines gentle massage, gentle stretching, muscle energy techniques and breathwork to help encourage neuromuscular connections and receive the most benefit from your massage session. Embrace relief as your therapist works through the restrictive layers of soft tissue and the tension melts away!
When booking, and throughout the massage, checking in about pressure, tolerance and any potential referred pain will be essential for the clients experience, and to assure the quality of massage therapy that is expected.
Focused sessions cater to specific regions of the body. During a focused session opt to focus on:Face, Neck & ShouldersScalp, Neck, & Shoulders
Shoulders, Arms & Hands
Shoulders, Back, Glutes & Hamstrings
Lower Back, Glutes, & LegsLegs & Feet
Focusing on specific painful or troublesome areas can help :Reduce the severity of pain Reduce the intensity of pain Increase the range of motion Improve muscle pliabilityImprove circulationRevitalize general health of soft tissueImprove overall well-being
We can target held tension from:Daily Work or ActivitiesStanding, Sitting or Driving for long periodsVarious daily activitiesRepetitive motions
Workout routines
Kristen's Focused Region Massage is a personalized therapy that addresses specific areas of tension, pain, and stiffness, working together to identify and relieve issues caused by daily activities, work, or repetitive motions. Through a combination of techniques such as sports massage, myofascial release, and proprioceptive neuromuscular facilitation, Kristen helps to melt away restrictions, unbind trigger points, and increase range of motion, leaving clients feeling relaxed, flexible, and pain-free. With the flexibility to choose the location and setting of the massage, Kristen's services can be tailored to fit any schedule or need, providing long-lasting relief from soft tissue or muscle pain and tension.
Mobile Massage of Hillsborough County LLC. All rights reserved 2024